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First off, doesn't resolve any issues within the body really, or it will just be ineffective and slow at it, so you won't live your life reaping the benefits
Second, people try to make it seem like it's a strict raw meat diet but that's an extremely unnatural premise, humans eat whatever they get their hands on
Third, it doesn't make you "not stress". It actually makes your body weaker to tolerating stress.
Never stressing is good, and really the lesson Goatis shares is "do what you want" and "just incorporate more good foods rather than eliminating bad foods", but lots of people seem to have missed that message. However, this strict shit is stressful depending on the scenario, and it's not really beneficial for weight loss either (which isn't bad, but if you are overweight, it won't help you ascend!)
Second, people try to make it seem like it's a strict raw meat diet but that's an extremely unnatural premise, humans eat whatever they get their hands on
Third, it doesn't make you "not stress". It actually makes your body weaker to tolerating stress.
Never stressing is good, and really the lesson Goatis shares is "do what you want" and "just incorporate more good foods rather than eliminating bad foods", but lots of people seem to have missed that message. However, this strict shit is stressful depending on the scenario, and it's not really beneficial for weight loss either (which isn't bad, but if you are overweight, it won't help you ascend!)