Mouthbreathing during cutting

[Mowb012]

Why does that always occur only when cutting?

When I dont eat at a deficit or eat more I tend to sleep well and nosebreathe the whole time, only when cutting I mouthbreathe. Its been that way for 4 months legit. Could my face already be fucked up then shit? Everyday checking your maxilla,chin,midface,ratios,etc, theyre still intact though. Jfl losing genetic potential at age 19.

Can mewing make up for these 4 months as it it wasnt long enough + starting to cat at a 100 cal deficit and each week passing by increasing my cal count by 100?

 

[Mowb012]

what? should be easier if youre cutting. if anything youre in your head or cutting too hard

I legit started at a 650 cal deficit
How should I start? At a 500 cal deficit?

 

[john]

Mewing won't fix your face at your age, but mouth breathing will ruin it further.

 

[Mowb012]

Mewing won't fix your face at your age, but mouth breathing will ruin it further.

I fixed my mouthbreathing now

 

[Mowb012]

bruh thats too hard bro go for like 300 or lower

Should I then add 100 kcal to my cal deficits?

 

[Mowb012]

nah just dont eat at all theory

How many days?