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bully me into eating less and working out

Joined
Jan 2, 2025
Messages
39
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Since around February i’ve been trying to eat less/healthier food and get into a consistent workout routine at home since i don’t really have time for the gym. I was doing pretty well around then but now i find it hard to workout since stress from exams are crazy and i’ve been binging rly unhealthy foods but other days i consistently count my calories and eat around 1700 calories. it sucks not being in a continuous rhythm but i am also 16 and super stressed at the moment. can someone give me some tips on how to stop this weird cycle and kinda bully me into eating less/ healthier food and working out? i’m at 60kg now but want to get to about 54kg.
 
Since around February i’ve been trying to eat less/healthier food and get into a consistent workout routine at home since i don’t really have time for the gym. I was doing pretty well around then but now i find it hard to workout since stress from exams are crazy and i’ve been binging rly unhealthy foods but other days i consistently count my calories and eat around 1700 calories. it sucks not being in a continuous rhythm but i am also 16 and super stressed at the moment. can someone give me some tips on how to stop this weird cycle and kinda bully me into eating less/ healthier food and working out? i’m at 60kg now but want to get to about 54kg.
Add me on discord I’ll do personal coaching, same username as here
 
Since around February i’ve been trying to eat less/healthier food and get into a consistent workout routine at home since i don’t really have time for the gym. I was doing pretty well around then but now i find it hard to workout since stress from exams are crazy and i’ve been binging rly unhealthy foods but other days i consistently count my calories and eat around 1700 calories. it sucks not being in a continuous rhythm but i am also 16 and super stressed at the moment. can someone give me some tips on how to stop this weird cycle and kinda bully me into eating less/ healthier food and working out? i’m at 60kg now but want to get to about 54kg.
If you bully yourself to do thing, you will remain negative and thinking poorly of you and being angry or sad. Life that way is miserable. Instead, before improving in that, maybe, it would be better to find ways to be healthy mentally
 
Since around February i’ve been trying to eat less/healthier food and get into a consistent workout routine at home since i don’t really have time for the gym. I was doing pretty well around then but now i find it hard to workout since stress from exams are crazy and i’ve been binging rly unhealthy foods but other days i consistently count my calories and eat around 1700 calories. it sucks not being in a continuous rhythm but i am also 16 and super stressed at the moment. can someone give me some tips on how to stop this weird cycle and kinda bully me into eating less/ healthier food and working out? i’m at 60kg now but want to get to about 54kg.
He put it back in her after it slipped out
 
Since around February i’ve been trying to eat less/healthier food and get into a consistent workout routine at home since i don’t really have time for the gym. I was doing pretty well around then but now i find it hard to workout since stress from exams are crazy and i’ve been binging rly unhealthy foods but other days i consistently count my calories and eat around 1700 calories. it sucks not being in a continuous rhythm but i am also 16 and super stressed at the moment. can someone give me some tips on how to stop this weird cycle and kinda bully me into eating less/ healthier food and working out? i’m at 60kg now but want to get to about 54kg.
Nobody loves a fat girl (over 50kg)
 
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