strawberrymango
Member
- Joined
- Jan 2, 2025
- Messages
- 39
- Reputation
- 77
Since around February i’ve been trying to eat less/healthier food and get into a consistent workout routine at home since i don’t really have time for the gym. I was doing pretty well around then but now i find it hard to workout since stress from exams are crazy and i’ve been binging rly unhealthy foods but other days i consistently count my calories and eat around 1700 calories. it sucks not being in a continuous rhythm but i am also 16 and super stressed at the moment. can someone give me some tips on how to stop this weird cycle and kinda bully me into eating less/ healthier food and working out? i’m at 60kg now but want to get to about 54kg.