Info Biotin supplementation unnecessary

[Whitepill]

Pretty much no one’s deficient in it and excess of it will fuark other nutrient ratios
Just get sufficient B7 from diet
Only matters in stacks like Holy Grail 7 where draining nutrients is a chelating mechanism

 

[N30N]

People stress too much man, it's never so deep where you gotta be on all sorts of supplements. Eat a good diet, end of story.

 

[Whitepill]

People stress too much man, it's never so deep where you gotta be on all sorts of supplements. Eat a good diet, end of story.

This one esp cope tho, people always glaze it too

 

[Becky4L]

People stress too much man, it's never so deep where you gotta be on all sorts of supplements. Eat a good diet, end of story.

Or just blast coke

 

[Nihilus]

Just eat raw eggs

 

[N30N]

Just eat raw eggs

Yep

 

[Whitepill]

Just eat raw eggs

It’s just unnecessary to overconsume for it is my main point