Alternatives to Myospots for even swallowing

[psps07]

Hello

So I have this issue where the right side posterior third of the tongue is weak and will not press as evenly on the palate as the left side. It is also quite noticeably less involved in the act of swallowing - which is done thousands of times a day and exerts pressure on the maxilla.

I stumbled across a video from Best Face Forward providing some stretches and exercises to strengthen and activate the weak posterior side of the tongue for more symmetrical swallowing and mewing and, therefore, more symmetrical face development (or fixing existing asymmetry).

The most important exercise of them all involved putting a small, biodegradable adhesive (called a Myospot) on your palate right above the weak side of the posterior third of the tongue. Feeling that on your palate will be confusing to the body and so the tongue will try to feel it each time it swallows, reaching the palate and activating the weak side of the tongue in an effort to even out the swallowing motion and, overtime, lead to better mewing and better face development.

The thing is, I don't have access to Myospots. Do you know of any alternatives? I've already tried a piece of gum but it doesn't work very well.

Thanks!

 

[pslgodduckz]

Hello

So I have this issue where the right side posterior third of the tongue is weak and will not press as evenly on the palate as the left side. It is also quite noticeably less involved in the act of swallowing - which is done thousands of times a day and exerts pressure on the maxilla.

I stumbled across a video from Best Face Forward providing some stretches and exercises to strengthen and activate the weak posterior side of the tongue for more symmetrical swallowing and mewing and, therefore, more symmetrical face development (or fixing existing asymmetry).

The most important exercise of them all involved putting a small, biodegradable adhesive (called a Myospot) on your palate right above the weak side of the posterior third of the tongue. Feeling that on your palate will be confusing to the body and so the tongue will try to feel it each time it swallows, reaching the palate and activating the weak side of the tongue in an effort to even out the swallowing motion and, overtime, lead to better mewing and better face development.

The thing is, I don't have access to Myospots. Do you know of any alternatives? I've already tried a piece of gum but it doesn't work very well.

Thanks!

i might be dumb but explain in the most simple way possible

 

[sexlesstosexles]

Myospots Australia | Tongue Posture & Mouth Breathing Products

Enhances general wellness by producing simple, innovative tools that improve facial development, nasal breathing and oral health.

myospots.com

 

[psps07]

i might be dumb but explain in the most simple way possible

One side of my tongue is weaker than the other, so when I mew the stronger side gets more jaw gains and it imbalances the appearance of my face. I want to train the weaker side of my tongue so that it is more involved in mewing and swallowing and can even out the stronger side, so that jaw gains and overall face development is even on both sides and I get a more symmetrical face.

Myospots are tiny things you stick on the roof of your mouth (they dissolve so they aren't there forever) so that you can train the weaker side of your tongue by pushing it toward the Myospot with each swallow and each mewing session. As the Myospot is on the roof of your mouth, your tongue will become used to feeling the Myospot each time it swallows or mews and in that way it grows used to being on the roof of your mouth, so that you eventually will be able to mew with even force on both sides of the palate (roof of your mouth)

The problem is Myospots are really expensive and I dont have access to them.

 

[pslgodduckz]

One side of my tongue is weaker than the other, so when I mew the stronger side gets more jaw gains and it imbalances the appearance of my face. I want to train the weaker side of my tongue so that it is more involved in mewing and swallowing and can even out the stronger side, so that jaw gains and overall face development is even on both sides and I get a more symmetrical face.

Myospots are tiny things you stick on the roof of your mouth (they dissolve so they aren't there forever) so that you can train the weaker side of your tongue by pushing it toward the Myospot with each swallow and each mewing session. As the Myospot is on the roof of your mouth, your tongue will become used to feeling the Myospot each time it swallows or mews and in that way it grows used to being on the roof of your mouth, so that you eventually will be able to mew with even force on both sides of the palate (roof of your mouth)

The problem is Myospots are really expensive and I dont have access to them.

if theres a weaker side of your jaw just train that with some falim gum?

 

[HA.zzz]

if theres a weaker side of your jaw just train that with some falim gum?

or just push on the roof of your mouth without it?the best thing i can think of instead is a some folded paper or quite a bit of sponge to push against?