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Motivation A Year's Difference

Ibtasam Ali

Member
Joined
Mar 30, 2025
Messages
33
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64
Lost 30 kilos basically. Optimized sleep, diet and activity. Also gained 12 cm of height from 170 to 182 cm. Total change in an year. Age 17 to Age 18. It's never over.
 

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You’re tall and the difference is actually good,just hairmax like I recommended and you’d look better probably.
 
Lost 30 kilos basically. Optimized sleep, diet and activity. Also gained 12 cm of height from 170 to 182 cm. Total change in an year. Age 17 to Age 18. It's never over.
nice work man
 
thtas fricking crazy man great job I'm hella jealous about you growing 12cm in one year tho fck I wish that could be me
 
Lost 30 kilos basically. Optimized sleep, diet and activity. Also gained 12 cm of height from 170 to 182 cm. Total change in an year. Age 17 to Age 18. It's never over.
What a difference!
 
You’re tall and the difference is actually good,just hairmax like I recommended and you’d look better probably.
Should I grow out my beard? It grows back in a week's time. I'm also kind of tired of shaving everyday. Lol
 
Lost 30 kilos basically. Optimized sleep, diet and activity. Also gained 12 cm of height from 170 to 182 cm. Total change in an year. Age 17 to Age 18. It's never over.
That's my main man right there.
 
You had good features under the fat
I used to have an overprojected nose, a recessed maxilla and a recessed jaw. Proper posture, mewing, nose breathing, exercise, weightloss, diet and dialed in sleep is what reversed it. But you're not completely wrong since I used to look like this at 7 years old.
 

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Lost 30 kilos basically. Optimized sleep, diet and activity. Also gained 12 cm of height from 170 to 182 cm. Total change in a year. Age 17 to Age 18. It's never over.
Niceee
 
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