Info A reminder that caffeine inhibits collagen synthesis. (HIGH EFFORT)

[Kaari]

I know this thread will be water for most of us here but I think that’s what caused my skin to slightly texture at 18.

Methods to increase collagen synthesis after caffeine damage include Tretinoin, Tazarotene (more potent than Tret), dermastamps, taking collagen supplements, and bone broth (better than collagen supplements due to it containing a bioavailable form of collagen).

Potential side effects of said methods to repair collagen though:

-Taz and Tret can nuke your fat pads (did mine) for some people, especially avoid putting around your eyes ideally (learnt the hard way). Your skin can be more prone to sun damage without sunscreen protection along with dry skin.

-Dermastamps can cause a build up of scar tissue, especially if done incorrectly along with dry skin and sun damage sensitivity (use sunscreen).

-Effectiveness of collagen supplements will be less potent compared to the other methods.

-Bone broth has no down sides, have fun with it (of course I glazed it, I love that shit, can help other aspects of your health as well).

That’s all folks, thought I’d contribute to this forum a change lol. Not necessarily saying you should completely cut caffeine if you need it to get through the day, but ideally reduce the amount of it. Cutting it out completely is even better of course.

 

[James Othy]

I drink one pot of coffee every day.



Never did me any harm.

 

[osteochondromyxoma]

I know this thread will be water for most of us here but I think that’s what caused my skin to slightly texture at 18.

Methods to increase collagen synthesis after caffeine damage include Tretinoin, Tazarotene (more potent than Tret), dermastamps, taking collagen supplements, and bone broth (better than collagen supplements due to it containing a bioavailable form of collagen).

Potential side effects of said methods to repair collagen though:

-Taz and Tret can nuke your fat pads (did mine) for some people, especially avoid putting around your eyes ideally (learnt the hard way). Your skin can be more prone to sun damage without sunscreen protection along with dry skin.

-Dermastamps can cause a build up of scar tissue, especially if done incorrectly along with dry skin and sun damage sensitivity (use sunscreen).

-Effectiveness of collagen supplements will be less potent compared to the other methods.

-Bone broth has no down sides, have fun with it (of course I glazed it, I love that shit, can help other aspects of your health as well).

That’s all folks, thought I’d contribute to this forum a change lol. Not necessarily saying you should completely cut caffeine if you need it to get through the day, but ideally reduce the amount of it. Cutting it out completely is even better of course.

Good thing I never really got into it I think diet and lifestyle is a better replacement than caffeine

 

[rand anon]

I will continue putting collagen in my morning covfefe

 

[Whitepill]

Good thing I never really got into it I think diet and lifestyle is a better replacement than caffeine

It is. All your energy should come from the food you consume

 

[vetfle]

What is taz and tret

 

[RAJ GHRANDHICK]

i never drank chai or coffee in my life

also its water because coffee beans are toxic seeds
and caffeine is thier defence mechanism

 

[Whitepill]

What is taz and tret

Tazarotene
a topical retinoid
Tretinoin
another topical retinoid

 

[Whitepill]

i never drank chai or coffee in my life

also its water because coffee beans are toxic seeds
and caffeine is thier defence mechanism

i hate people who regurgitate santa cruz medicinals
he doesnt use logic or science
muh drink black coffee cuz ur a man broo
retarded

 

[RAJ GHRANDHICK]

i hate people who regurgitate santa cruz medicinals
he doesnt use logic or science
muh drink black coffee cuz ur a man broo
retarded

i didn't even who that is

 

[Whitepill]

i didn't even who that is

he promotes paleo diet, its how raw milk kinda went mainstream
he has no rhyme or reason to what he does
I would say paul saladino mogs but he's low-key dumb cuz of his sugar addiction
Aajonus is good but he took sponsors for certain stuff, like vegetable juice. his fanbase is mostly brainlets, some high IQ members in some aspects but they overexaggerate its effects hard
Goatis is unironically one of the better ones despite some of his logic being weak and repetitive at times
I think sampling stuff from goatis and aajonus and then actual science based looksmaxxes is ideal, its what I'm doing rn
I'm still finishing my anti aging thread, gonna upload the second draft on lookstheory

 

[RAJ GHRANDHICK]

he promotes paleo diet, its how raw milk kinda went mainstream
he has no rhyme or reason to what he does
I would say paul saladino mogs but he's low-key dumb cuz of his sugar addiction
Aajonus is good but he took sponsors for certain stuff, like vegetable juice. his fanbase is mostly brainlets, some high IQ members in some aspects but they overexaggerate its effects hard
Goatis is unironically one of the better ones despite some of his logic being weak and repetitive at times
I think sampling stuff from goatis and aajonus and then actual science based looksmaxxes is ideal, its what I'm doing rn
I'm still finishing my anti aging thread, gonna upload the second draft on lookstheory

paul saladino is a slave and a sugar addict

coffee guy is retarded cuz caffeine is a drug to keep animals away

i don't know aajonus i will check him out

goatis is based i like his personality i lowkey have thought about most of the things he says before but i came to conclusions any brainwashed slave would

his logic is good imo i haven't watched him as much as u so i prolly don't know why its weak and repetitive

 

[RAJ GHRANDHICK]

he promotes paleo diet, its how raw milk kinda went mainstream
he has no rhyme or reason to what he does
I would say paul saladino mogs but he's low-key dumb cuz of his sugar addiction
Aajonus is good but he took sponsors for certain stuff, like vegetable juice. his fanbase is mostly brainlets, some high IQ members in some aspects but they overexaggerate its effects hard
Goatis is unironically one of the better ones despite some of his logic being weak and repetitive at times
I think sampling stuff from goatis and aajonus and then actual science based looksmaxxes is ideal, its what I'm doing rn
I'm still finishing my anti aging thread, gonna upload the second draft on lookstheory

uploads the threads here and put in must reads

 

[Whitepill]

uploads the threads here and put in must reads

I wont put directly in there obviously but ideally it gets put in there
I want to make it absolutely perfect with framework (my strongpoint rn), evidence (studies) and elaborating
I think it'll be near perfect after that

 

[Whitepill]

paul saladino is a slave and a sugar addict

coffee guy is retarded cuz caffeine is a drug to keep animals away

i don't know aajonus i will check him out

goatis is based i like his personality i lowkey have thought about most of the things he says before but i came to conclusions any brainwashed slave would

his logic is good imo i haven't watched him as much as u so i prolly don't know why its weak and repetitive

his old sv3rige videos are my favorite
but he tends to repeat points a lot and it gets boring
still cool to watch every once in a while, or for specific videos

 

[vetfle]

Tazarotene
a topical retinoid
Tretinoin
another topical retinoid

And it made it look like u bassicly had fat removal in ur face