Is it possible to increase estrogen?

[estssmoking]

i see a lot of threads about increasing testosterone, does anyone know if it’s possible to do with estrogen? from what i’ve read, it’s harder to increase estrogen because it has a more complex hormonal feedback mechanisms, and limited supplement options

 

[Nihilus]

Yes , by eating naturally with lots of animal fat

 

[estssmoking]

Yes , by eating naturally with lots of animal fat

omg nihilus

 

[Deleted member 42538]

i see a lot of threads about increasing testosterone, does anyone know if it’s possible to do with estrogen? from what i’ve read, it’s harder to increase estrogen because it has a more complex hormonal feedback mechanisms, and limited supplement options

what will more estrogen do ?

 

[alibus]

Regular nutrition (soy products, flaxseed), herbal teas and light but regular exercise can increase estrogen, but do not do too much, this will reduce estrogen.

 

[estssmoking]

what will more estrogen do ?

improves skin elasticity and thickness, bone density, prevents hair thinning, makes ur face look a little bit ‘softer’. there won’t be drastical changes, like there are with testosterone, since estrogen primarily influences fat distribution and skin texture rather than altering bone structure

 

[Deleted member 42538]

improves skin elasticity and thickness, bone density, prevents hair thinning, makes ur face look a little bit ‘softer’. there won’t be drastical changes, like there are with testosterone, since estrogen primarily influences fat distribution and skin texture rather than altering bone structure

sounds awesome. I might be completely wrong but i think i heard a while ago, a girl on tiktok said she stole menopause pills from her mom or smth to increase estrogen. Or maybe it was birth control.

 

[TonyDr]

sounds awesome. I might be completely wrong but i think i heard a while ago, a girl on tiktok said she stole menopause pills from her mom or smth to increase estrogen. Or maybe it was birth control.

it was most likely progesterone for menopause

 

[estssmoking]

sounds awesome. I might be completely wrong but i think i heard a while ago, a girl on tiktok said she stole menopause pills from her mom or smth to increase estrogen. Or maybe it was birth control.

yeah it makes sense if those were menopause pills, since estrogen levels drop during menopause and pills are meant to increase them

 

[TonyDr]

*DO NOT RECREATE THIS TIP AT HOME*

But i've heard crazy stories in the medical field of trans women (MtF) who can't get estrogen so they started boiling platics to get their estrogen

so i would say eating soy and in plastic containers ?

 

[estssmoking]

Regular nutrition (soy products, flaxseed), herbal teas and light but regular exercise can increase estrogen, but do not do too much, this will reduce estrogen.

thank you! yeah, ive heard that too much of estrogen intake will make body think it’s testosterone somehow

 

[estssmoking]

But i've heard crazy stories in the medical field of trans women (MtF) who can't get estrogen so they started boiling platics to get their estrogen

you mean they ate boiled plastic?…

 

[Deleted member 42538]

*DO NOT RECREATE THIS TIP AT HOME*

But i've heard crazy stories in the medical field of trans women (MtF) who can't get estrogen so they started boiling platics to get their estrogen

so i would say eating soy and in plastic containers ?

well well well

 

[alibus]

*DO NOT RECREATE THIS TIP AT HOME*

But i've heard crazy stories in the medical field of trans women (MtF) who can't get estrogen so they started boiling platics to get their estrogen

so i would say eating soy and in plastic containers ?

WHAT?!

 

[TonyDr]

you mean they ate boiled plastic?…

WHAT?!

well well well

Not eating boiled plastic, but drink the water who boiled the plastic, to extract estrogenic compound

We've had medical cases of toxicity here in france, of dudes who cannot get prescribed estrogen so they extracted the estrogen from plastic

 

[alibus]

I get it still disgusting

 

[estssmoking]

Not eating boiled plastic, but drink the water who boiled the plastic, to extract estrogenic compound

We've had medical cases of toxicity here in france, of dudes who cannot get prescribed estrogen so they extracted the estrogen from plastic

really weird

 

[Nihilus]

omg nihilus

what ?

 

[estssmoking]

what ?

idk why i wrote this.

 

[neymar]

Tofu
Soy
Animal fat
Chia seeds
No processed foods
Herbs

 

[hightrustchangmaxxing]

i see a lot of threads about increasing testosterone, does anyone know if it’s possible to do with estrogen? from what i’ve read, it’s harder to increase estrogen because it has a more complex hormonal feedback mechanisms, and limited supplement options

Injections lol, u cant really naturally improve it any more to something noticable and it's the same with testosterone. Just live a healthy lifestyle to get the most of you're natural baseline (good sleep, good diet, working out etc)

 

[Deleted Member 43211]

Have a body fat of 20%,eat properly.
My estrogen was always fine I never cared to increase it.

 

[Deleted Member 43211]

Have a body fat of 20%,eat properly.
My estrogen was always fine I never cared to increase it.

 

[Whitepill]

Raw animal fat + meat
Get higher bodyfat

 

[Ultimate Subhuman]

Nourishment.
Carnivore Diet

 

[starkeymalarkey224]

i see a lot of threads about increasing testosterone, does anyone know if it’s possible to do with estrogen? from what i’ve read, it’s harder to increase estrogen because it has a more complex hormonal feedback mechanisms, and limited supplement options

it actually is possible, in a lot of different ways, but the most surefire results are probably supplements.

 

[Whitepill]

it actually is possible, in a lot of different ways, but the most surefire results are probably supplements.

Supplements are pretty useless she’s better off gaining weight and eating better

 

[Looksmaxlossus]

raw fat + raw milk + raw cow ovaries and blood
same way bulls are full of T cows are full of E

 

[N30N]

Raw animal fat + meat
Get higher bodyfat

This is the most meaningful way to increase your E. You can try the other methods, but the fundamentals are whats most important.

 

[James Othy]

i see a lot of threads about increasing testosterone, does anyone know if it’s possible to do with estrogen? from what i’ve read, it’s harder to increase estrogen because it has a more complex hormonal feedback mechanisms, and limited supplement options

If you're a chick I don't think increasing estrogen will have positive effects in the same way increasing testosterone will with a man. I'm pretty sure it will just make you fat.

 

[N30N]

If you're a chick I don't think increasing estrogen will have positive effects in the same way increasing testosterone will with a man. I'm pretty sure it will just make you fat.

It does play a role in developing dimorphism.

 

[James Othy]

It does play a role in developing dimorphism.

Only while still growing, right?

 

[N30N]

Only while still growing, right?

Realistically, yeah.

 

[Whitepill]

If you're a chick I don't think increasing estrogen will have positive effects in the same way increasing testosterone will with a man. I'm pretty sure it will just make you fat.

Higher fat is ideal for estrogen ideal bodyfat is 25% for fertility for women

 

[James Othy]

Realistically, yeah.

Yeah, I think increasing it would only have positive effects in girls for development. A grown woman increasing estrogen would probably have adverse effects.

 

[choripan]

Estrogen rises to balance the testosterone levels. So just blast tren and your estrogen will fly to balance the test tren gives you
@Clone am I right?

 

[estssmoking]

Estrogen rises to balance the testosterone levels. So just blast tren and your estrogen will fly to balance the test tren gives you
@Clone am I right?

def doing that thanks choripan

 

[estssmoking]

Realistically, yeah.

is it worth doing if i’m 15 turning 16?

 

[Clone]

Estrogen rises to balance the testosterone levels. So just blast tren and your estrogen will fly to balance the test tren gives you
@Clone am I right?

Just blast and cruise

 

[Whitepill]

Just blast and cruise
View attachment 51553

Do not blast jfl

 

[Clone]

Do not blast jfl

Stay small

 

[hightrustchangmaxxing]

Roids are a looksmin

 

[MyDreamisToBe183CM]

i see a lot of threads about increasing testosterone, does anyone know if it’s possible to do with estrogen? from what i’ve read, it’s harder to increase estrogen because it has a more complex hormonal feedback mechanisms, and limited supplement options

inject

 

[ey88]

You don’t want to increase estrogen

 

[MyDreamisToBe183CM]

lemme hit actually

 

[Whitepill]

You don’t want to increase estrogen

sybau

 

[ey88]

sybau

You don’t

 

[Whitepill]

You don’t

estrogen is good for you bud

 

[uglin3ss]

is it worth doing if i’m 15 turning 16?

ur still developing the peak of ur estrogen levels will be around 20s as of now you still have hormonal imbalances. focus on a healthy diet and grooming ur brows and hair if u want to look more feminine. Having high estrogen levels is shit it includes more painful periods , acne breakouts ,harder to lose weight and increase risk of cancer

 

[neymar]

Just dont take birth control