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If I get stressed about anything will ashwagandha be good for me?

I've been taking ashwagandha for a long time, to be honest I was like a zombie literally horrible. When it comes to stress, you are less nervous and more relaxed, you sleep better. The only reason why I stopped taking it was just as I mentioned and also because my dopamine was reduced, especially I noticed it in the things that filled me up
 
I made a thread questioning it before, supposedly it is not exactly good for you, even if it works
 
I've tried CBD Broad Spectrum and it's helped me relax a bit. Tastes like shit though.
 
U need to fix urself without drugs then take ashwaganda
 
Tomo ashwagandha há muito tempo e, para ser sincero, eu era como um zumbi, literalmente horrível. Quando se trata de estresse, você fica menos nervoso e mais relaxado, e dorme melhor. A única razão pela qual parei de tomar foi exatamente como mencionei e também porque minha dopamina estava reduzida, notei isso principalmente nas coisas que me davam saciedade.
Zumbi em que sentido? Eu tomo Vyvanse.
 
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